In New Zealand, many people lost their jobs during this decade. Experts predict that as much as 30% of the population was unemployed. It was a very stressful time for families.
Sadly, many of us still experience stress in our lives to this day. When I feel stressed I try to go for a walk or pop into my local gym for a quick workout. Exercise makes me feel better. What about you?
On your blog, please tell us what you do when you want to relax or de-stress. Do you read a favourite book, watch a favourite television show or talk to someone special? What are your tips for dealing with stress?
When i want to relax or de-stress i just sit down and sleep Also i like to stretch and play a little game and i watch some cool videos on youtube.so thats all for me today see you later goodbye.
Hi Mason,
ReplyDeleteRuby here from the Summer Learning Journey team.
Those sound like really good ideas. Sleeping is always a good option! What sort of videos do you like to watch on YouTube?
I watch my favourite comedians on YouTube sometimes when I am stressed and that always calms me down.
Mostly when I'm stressed though, I like to play the piano really loudly. It calms me down a lot! My family doesn't enjoy it as much as I do but oh well :)
I look forward to reading more of your blog.
Cheers,
Ruby.